Coming Alive Nutrition offers personal consultations and assessments of nutrition and lifestyle to individuals as well as providing group counselling and workshops/ seminars to progressive-thinking organizations.

We operate under the premise that prevention is the key to optimal healthy living. In a society where stress has become second nature, it is difficult (not to say more expensive) to always make the right choices. Coming from the corporate world myself, I am aware of the hectic schedules, deadlines and long hours forcing most of us to make unwise food choices. Therefore, we developed solutions and easy to apply strategies to help our clients succeed in achieving their health goals.

Nutritional Consulting

Personalized Meal Plans

Grocer Store Tours

Kitchen Cupboard Makeovers

Workplace Wellness

Corporate Engagements

Health Conditions that I can help you with

Digestive Disorders (GERD, Ulcers, Malabsorption)

Colon and Intestinal Disorders (IBS, IBD, Constipation, Diarhhea, Leaky Gut, Chron's, Colitis)




Cardiovascular Support

Weight loss and Obesity

Arthritis and Pain Management

Osteoporosis and Osteopenia

Chronic Fatigue Syndrome

Depression, Anxiety, Mood Disorders


Eating Disorders

Attention Deficit Disorder (ADD/ADHD)

Stress Syndrome/Adrenal Fatigue

Premenstrual Syndrome and Menstrual Difficulties

Heavy Metal Toxicity

Low Immunity/Early Aging

...and more